What is Coaching?


Let’s play a little game of pretend.

Imagine a job that allows (no: encourages) you to put YOURSELF and YOUR FAMILY first. Imagine working however much you want, whenever you want, wherever you want (your couch in sweatpants? Go for it! Coffee shop with a top bun and an espresso? Be my guest! By the beachside with a piña colada in hand? Bring me with you!). Imagine that you’re surrounded by the most supportive, loving, inspirational people on the planet. These are the people who JUMP out of bed in the morning, filled to the brim with passion. They exercise, fill their bodies with nutritious foods, and give themselves (and each other) TONS of grace when they make mistakes. They talk, teach, learn, push the limits, break down barriers, obliterate their comfort zone, and make lifelong friends in the process. Their mission? The same as mine: to make the world a better place by helping people find their true potential!

Girl. This job? It’s coaching. And these people? They’re my team, and I get to work with them every single day.

I believe that coaching is for EVERYBODY.

For the mom who wants to make an impact on the world while staying home with her kiddos. For the full-time retail worker who dreams of escaping the hourly paycheck and growing her income to any level she chooses. For the high-paying corporate chick who is overworked, frustrated, and exhausted, and just wants to feel HEALTHY again.

Beachbody coaches are making a HUGE impact on the health, vitality, and culture of the world we live in. Isn’t that something you want to be a part of?!

And here’s the best part:


Want to learn more?

Watch this video!

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Can’t wait to work with you!